The busy mom
Everyone else comes first, and you can’t rest until it’s all done. You keep landing last on your own list.
Health & Wellness Coaching
You don't need to do more. You need a clearer path.
I’m Cylee — a certified health & wellness coach in Cache Valley, Utah. I help women who are doing everything right and still feel stuck, foggy, or far from themselves find their way back to a life that truly feels like theirs.
This is grace-paced work. No pressure, no performing — just a clearer way forward.
Certified Health & Life Coach · HCI
Advanced Health & Wellness Coach
NBHWC Candidate
“I know what I should do — I just don’t do it.”
The reset · 4 weeks →
“I keep starting and stopping.”
The turning point · 8 weeks →
“I’m ready to feel like myself again.”
The deep work · 12 weeks →
“By week four it felt like I had discovered something life changing.”
— Lori P.
Who this is for
You might be exactly who I work with
If any of these feel familiar, you're in the right place.
Feeling lost at 40+
You’re in a good place… but life looks fine on paper and just doesn’t feel like yours anymore.
Stuck in old patterns
You know exactly what to do. Doing it is another story.
On maintenance
Not in a bad place, not really thriving either. You know there’s more — and you’re ready for it.
How it works
A structured path to real, lasting change
No guesswork. No generic advice. A proven, science-based process built around your life.
01
Get clear
Where you are, where you truly want to go
02
Build your plan
A realistic roadmap that fits your life
03
Take action
Steady support and real accountability
04
Build momentum
Small wins compound into confidence
Kind words
Women who found their way back
Real words from women who’ve done this work.
“She helped me understand what was really holding me back — and gave me the support and accountability I needed to move forward.”
RAE
Read her full story →“The balance I found was being intentionally imperfect. That bite doesn’t change your trajectory. It’s one bite — and you chose it.”
LORI P.
Read her full story →“Every session with Cylee leaves me feeling inspired, recharged, and more grounded in my purpose. Her presence elevates everyone she works with.”
BRITTANIE FLEMING
Read her full story →Wondering what you’d actually be walking into?
No surprises, no pressure. Here’s exactly what coaching looks and feels like — from your first free call to a typical weekly session.
See what actually happens in a sessionReady to go from clarity to momentum?
Book a free 30-minute clarity call. No pressure, no pitch - just an honest conversation about where you are and where you want to go.
Book a clarity callFree · 30 minutes · No obligation