You already have what it takes
My role isn't to fix you — it's to help you see your own strengths clearly and move toward what matters with confidence.
About me
Hi, I’m Cylee — and I’ve been where you are.
I know what it feels like to be capable, motivated, and completely stuck all at the same time. That tension is exactly what led me to this work — and it's why I'm so passionate about helping other women find their way through it.
My story
From overwhelmed to on purpose.
There came a point when I realized that doing more wasn’t the answer. Here’s how I found my way back — and why it became my life’s work.
The breaking point
I was busy, I was trying hard, and I still felt dim — disconnected from myself and unsure of what I actually wanted. I was tired. I was stressed. And somewhere along the way, I stopped feeling like myself anymore. (Not to mention perimenopause hitting like a freight train!) The woman who used to be excited and outgoing just wanted to close off and crawl into bed. I kept waiting for the season to pass on its own — for things to magically click back into place. But they didn’t.
“What I really needed wasn’t another to-do list or a stricter routine. I needed to reconnect with who I actually was underneath all of it.”
The shift
Sound familiar? That season was the beginning of a real change. It pushed me to get serious about understanding why we get stuck, how real change actually happens, and what it looks like to build a life with intention instead of just momentum. I pursued my certifications through Health Coach Institute — earning both my Life & Nutrition and Advanced Health Coach credentials — and I’m currently working toward board certification through NBHWC.
Why it matters for you
More than credentials, what I bring to this work is lived experience: the kind that makes me genuinely curious about your story, not just your goals. I work with women who are motivated but stuck — busy moms, women navigating midlife, women who feel like they’ve lost the thread of who they are. I see you. And I believe you already have more than enough to move forward. You just need a clearer path.
What I believe
The values that guide this work
Small steps create real change
Sustainable momentum isn't built in grand gestures. It's built in honest, well-placed steps taken consistently over time.
Your whole life matters
Health isn't just what you eat or how you move. We look at mindset, relationships, purpose, and energy — the full picture.
Ready to find your clearer path?
Book a free 30-minute clarity call. No pressure, no pitch — just an honest conversation about where you are and where you want to go.
Book a clarity callFree · 30 minutes · No obligation